Dr. Matthew E. Wells is a fellowship-trained sports medicine specialist, board-certified by the American Board of Orthopedic Surgery since 2008. With a passion for helping athletes achieve their best, Dr. Wells combines his extensive expertise with a compassionate, patient-centered approach. He believes in treating every patient as if they were a member of his own family, providing clear explanations and personalized care.
Sports Medicine at Wells Orthopedics
Sports injuries can arise from a variety of activities, whether participating in indoor sports, engaging in outdoor games, or exercising. These injuries typically occur due to several factors:
- Accidents: Unexpected incidents during play can lead to injuries, such as collisions, falls, or abrupt movements.
- Inadequate Training: Poor training techniques or insufficient physical conditioning can make athletes more susceptible to injuries. This includes not learning the correct form or techniques for specific sports.
- Improper Use of Protective Gear: Using protective devices incorrectly, or neglecting to use them at all, can leave athletes vulnerable to harm. Properly fitted helmets, pads, and guards are essential for safety.
- Insufficient Stretching and Warm-Up: Failing to adequately warm up or stretch before activities can lead to muscle stiffness and reduced flexibility, increasing the risk of strains and sprains.
Common Sports Injuries
- Sprains: These occur when ligaments, the tissues connecting bones, are overstretched or torn. They are particularly common in the ankles, wrists, and knees.
- Strains: Strains happen when muscles or tendons, the tissues connecting muscles to bones, are overstretched or torn. These injuries frequently affect the hamstrings, groin, and lower back.
- Fractures: Broken bones can result from high-impact collisions or falls. Common fracture sites include the arms, legs, and collarbone.
- Dislocations: These occur when bones are forced out of their normal position in a joint. Shoulders, fingers, and knees are particularly prone to dislocations.
*Understanding these risk factors and injury types can help athletes take preventive measures to stay safe and healthy during their activities.*
Book an appointment at Wells Orthopedic Surgery and Sports Medicine Today!